Yoga Is More Than Just Stretching
3 min readMar 10, 2021
Yoga Is More Than Just Stretching
What comes to your mind first when you think of yoga?
I’ve been a yoga teacher for nearly 10 years now, and I can’t even count all the times I’ve been told by friends, family and others, “I’m not flexible enough to do yoga.” Yoga is commonly seen as a way to stretch or perhaps meditate, and there is a common misconception that you need to be…
